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24/6: The Power of Unplugging One Day a Week by Tiffany Shlain

• 24/6: The Power of Unplugging One Day a Week
• Tiffany Shlain
• Page: 256
• Format: pdf, ePub, mobi, fb2
• ISBN: 9781982116866
• Publisher: Gallery Books

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Free books online download 24/6: The Power of Unplugging One Day a Week by Tiffany Shlain (English Edition)

In 24/6, Tiffany Shlain explores how turning off screens one day a week can work wonders on your brain, body, and soul. Internet pioneer and renowned filmmaker Tiffany Shlain takes us on a provocative and entertaining journey through time and technology, introducing a strategy for living in our 24/7 world: turning off all screens for twenty-four hours each week. This practice, which she’s done for nearly a decade with her husband and kids (sixteen and ten), has completely changed their lives, giving them more time, productivity, connection, and presence. She and her family call it “Technology Shabbat.” Drawn from the ancient ritual of Shabbat, living 24/6 can work for anyone from any background. With humor and wisdom, Shlain shares her story, offers lessons she has learned, and provides a blueprint for how to do it yourself. Along the way, she delves into the neuroscience, philosophy, psychology, and history of a weekly day of rest across cultures, making the case for why we need to bring this ritual back. A compelling personal story and a fascinating, far-reaching examination of the complex world we’ve created, 24/6 is a call to rebalance ourselves and our society.

24/6: The Power of Unplugging One Day a Week - Google Books
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In 24/6, Tiffany Shlain explores how turning off screens one day a week can work wonders on your brain, body, and soul—and why this regular practice of  24/6 | Book by Tiffany Shlain - Simon & Schuster Canada
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Description. In 24/6, Tiffany Shlain explores how turning off screens one day a week can work wonders on your brain, body, and soul. Internet pioneer and  Amazon.com New Releases: The best-selling new & future releases
Release Date: July 24, 2019. #20. 24/6: The Power of Unplugging One Day a Week · Tiffany Shlain. Kindle Edition. $13.99. Release Date: September 24, 2019 .

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